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Learn how to curb your hot flashes, balance your mood, manage your weight, and sleep like a baby without HRT or anti-depressants

What Dr. Russell's patients are saying:

LL says...

"Dr. Russell's gentle style of introducing a variety of alternatives to treating my perimenopause symptoms was perfect for me. Whether it was an herbal tincture for balancing hormones, a castor oil pack or homeopathy for water weight gain, we found a good combination for treating my specific symptoms. Gentle and subtle changes to my diet and supplements have given me great results."

KW says...

"Dr. Russell is phenomenal! She is extremely well-versed in and offers incredibly effective treatments and guidance for healing."

JP says...

“I absolutely love this practice! I’ve worked with many doctors and Dr. Russell was the first one to take the time to go through all of my symptoms and issues in detail and listen to my concerns. She was also able to lower/raise many of the levels that were the causing many of my symptoms through natural supplements, not harsh medications with many side effects! Thank you Dr. Russell!”